People can lack confidence and self-esteem for many reasons. Past childhood experiences or more recent events in your life usually contribute to these feelings.

You may not know the reason. Rebuilding confidence and self-esteem requires positive and conscious action. It can be short lived, but sometimes help is needed to strengthen the persons self.

Hypnotherapy can replace old, unwanted patterns of behaviour with positive feelings, beliefs and behaviours.

Are you ready to regain control of your life?