Anyone who suffers from a phobia knows how debilitating it can be. A phobia is an intense and irrational fear of something, someone, a place or situation, which interferes, disrupts and restricts an individual’s life.

Most phobic sufferers simply avoid situations in which they feel anxious, if they can! As a phobia grows, it restricts everyday actions with unhelpful avoidance.

Types of counselling techniques and hypnotherapy can be used to identify and change learned behavior and irrational beliefs and perceptions.

Are you ready to regain control of your life?